Counsellor Directory

This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.

Are you a member? Register and add yourself to the directory.

Featured Members

Counsellor Directory Profile

Member ID: 4224

Brandi Cowl, Counselling, Yoga and Wellness

Contact Information

Brandi Cowl

Credentials: Counsellor, MA, RPC-C, Coach, ERYT500

N/A
Ottawa Ontario
K1M 1C5

Phone: --

Website: http://https://brandicowl.com/

Email:

Description

I offer a unique approach that weaves together the emotional and cognitive work of counselling, with the healing and mindful elements of yoga and the action of coaching. I work with individuals, couples and groups.

I work with my clients to:
- reduce stress and manage anxiety
- relieve symptoms of depression
- learn to navigate life with ADHD
- build self-esteem and self-confidence
- cope with loss and evolve through grief
- improve communication and relationships
- make positive health changes
- adapt to major life transitions, like hybrid work, a move, retirement, job loss, divorce, etc.

Counselling helps us understand and regulate our emotions. We also learn how to reframe negative thoughts to more constructive ones. We take small steps to slowly change negative habits, becoming stronger, happier + healthier. With strengthened intuition, we infuse more meaning, purpose + sense of control into our lives. Reach out for your free consultation.

Counselling Approaches

Acceptance and Commitment Therapy (ACT)
Anger Management
Behavioural Therapy
Body-Centered Therapy
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Emotionally Focused Therapy (EFT)
Gottman Method Couples Therapy
Group Therapy
Mindfulness-Based CBT
Motivational Interviewing
Narrative Therapy
Person Centered Therapy
Reality Therapy
Solution Focused Therapy
Somatic Therapy
Strength Based Therapy

Counselling Issues

Anger
Anxiety
Attention Deficit/ Hyperactivity (ADD/ADHD)
Boundaries
Communication & Conflict Resolution
Compassion Fatigue
Couples / Relationship
Depression
Diet / Nutrition
Dysthymia
Eating Issues / Eating Disorders
Grief & Loss
Parenting Support
Personal Growth / Life Transitions
Retirement
Self-Esteem / Self Growth
Stress Management
Workplace Stress